CARMEN ALONSO

MINDFULNESS

Specialties: Mindfulness-based Psychotherapy (individual and group), group facilitation, mindfulness and martial arts instructor. 

I value:  Honesty, open and direct communication, courage, creativity, and relationships. 

I collaborate with Primordial because it is imperative that we bring mindfulness-based interventions to those who may be under-served. Mindfulness can be a  key ingredient in healing and transformation, and therefore it needs to be made available to all who would want to explore it and may benefit from it.

Positions/Affiliations/Responsibilities/Passions:  Mother (of three humans and two dogs), clinical psychologist (self-employed), and passionate about: working with groups who may live in the margins (e.g. prison residents), the resilience of the human spirit, healing from trauma, the mind/body/spirit connection, martial arts, and my motorcycle.