TRAININGS
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Este tipo de entrenamiento parte de la premisa de que la mente y el cuerpo están completamente interconectados. Cuando una persona experimenta estrés prolongado, traumas o malos hábitos posturales, el cerebro "olvida" cómo relajar ciertos músculos de forma voluntaria (un fenómeno conocido como amnesia sensorial motora).
This spring, Sylvia Eugenia Ruiz (CMF, SEP), founder and executive director of Primordial, will participate as a guest teacher in the mindfulness-based stress reduction program (MBSR) alongside Noriko Morita Harth(Managing Director, University of California San Diego Center for Mindfulness, Certified MBSR Teacher and Certified MSC Teacher).
This trek is intended for young adult cancer survivors who identify as Latiné. Get ready to explore the beauty of the wilderness, take a closer look at the person you have become since your cancer diagnosis, and meet other young adult cancer survivors.
True North Treks is a nonprofit organization whose mission is to empower young adults and caregivers affected by cancer to "find direction through connection."
